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Wonder Girl Fitness V 2.0 is here! WGF V1.0 was my journey from overweight to healthy to fit. It ended with a bump in the road when it comes to my health. WGF V2.0 is better and stronger. Sit back and enjoy. New content will be going up slowly

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Redefining Busy

Holy crap today was crazy.

In fact, this whole week was crazy. My schedule is packed from 6 or 7am til at the earliest 11pm. Between my box gym job, my own WonderFit clients, training Brandie for provincials and my own competition prep, I feel like my whole day is planned to a T in 15 minute increments

Food was great today except I need to get more fat in and still have my shake. Water was fabulous but I have a super bad headache so sleep should come soon.

After I eat

And make tomorrow’s food

And get my workout planned.

Yay

#fit #fitblr #fitness #competition #competing #competition prep #opa #bikini #fitness model #figure #health #ladies who lift #weight training #food #water

Ummm who fit into her size 27 silvers again?! This girl!!!

Annnnd competition prep begins tomorrow!

#fit #fitblr #fitchick #fitness #jeans #competition #competition prep #opa #fitness model #figure #ladies who lift #weight training #health #amazing
Competing: Pros & Cons

Pros

  • Great for my resume
  • Helps get my name out there
  • Helps me become an OPA coach
  • Allows me to eventually become an OPA approved gym so I can sponsor events
  • Allows me to expand my coaching (while I have coached girls who rocked the stage, it seems girls prefer to hire someone who’s been on stage)
  • Accomplishes something on my bucket list

Cons

  • Incredibly physically and mentally taxing
  • It requires a ton of work and commitment (lets not forget my business)
#fit #fiblr #fitness #opa #coaching #business #figure #fitness model #bikini #competing #pros #cons
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