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Wonder Girl Fitness V 2.0 is here! WGF V1.0 was my journey from overweight to healthy to fit. It ended with a bump in the road when it comes to my health. WGF V2.0 is better and stronger. Sit back and enjoy. New content will be going up slowly

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Ahaha I honestly never thought this would be me when @that_goon_lifter first started reverse dieting me. And now I’m a pouty, crying panda who would do obscene things for carbs. Seriously. #fitness #fitgirls #carbs #iifym #girlswholift #ladieswholift #girlswithmuscle #wonderfit #wonderfitgang #teambudabutt #wedobuildbetterbooties #shesquats #shelifts #igfit #instafit #food #foodporn #happinessis

Ahaha I honestly never thought this would be me when @that_goon_lifter first started reverse dieting me. And now I’m a pouty, crying panda who would do obscene things for carbs. Seriously. #fitness #fitgirls #carbs #iifym #girlswholift #ladieswholift #girlswithmuscle #wonderfit #wonderfitgang #teambudabutt #wedobuildbetterbooties #shesquats #shelifts #igfit #instafit #food #foodporn #happinessis

#carbs #shesquats #foodporn #food #happinessis #wonderfit #igfit #teambudabutt #ladieswholift #shelifts #wedobuildbetterbooties #iifym #wonderfitgang #fitgirls #fitness #girlswholift #instafit #girlswithmuscle

Repost from @nicoleyee_xo haha so true. @killeverythingtwice and I just had this talk #donttalktomeaboutfood #rememberimlowcarb #cranky

Repost from @nicoleyee_xo haha so true. @killeverythingtwice and I just had this talk #donttalktomeaboutfood #rememberimlowcarb #cranky

#donttalktomeaboutfood #cranky #rememberimlowcarb

Dear Clients
Whatever your excuse for not doing food prep was, I suggest you rethink it and go make your food :p. meals 2-4 plus snack. #food #foodporn #iifym #macros #chicken #yayyy #fitgirls #fitness #ladieswholift #girlswholift #girlswithmuscle #shelifts #shesquats #protein #wonderfit #wonderfitgang #wedobuildbetterbooties #teambuildabutt

Dear Clients
Whatever your excuse for not doing food prep was, I suggest you rethink it and go make your food :p. meals 2-4 plus snack. #food #foodporn #iifym #macros #chicken #yayyy #fitgirls #fitness #ladieswholift #girlswholift #girlswithmuscle #shelifts #shesquats #protein #wonderfit #wonderfitgang #wedobuildbetterbooties #teambuildabutt

#wonderfitgang #teambuildabutt #foodporn #food #wonderfit #ladieswholift #shelifts #macros #wedobuildbetterbooties #iifym #shesquats #fitgirls #fitness #yayyy #chicken #girlswholift #protein #girlswithmuscle

Make this Monday the Monday you decide to face your fears. Try something new. Go for what you want. Do what you’ve been scared to do. Talk to someone who you may be intimidated by. Try something that will change your life. Face your fears. BE FEARLESS #doit #dontstop #fearless #befearless #beawesome #justjump #seektoinspire #motivate #motivation #fitgirls #fitness #teambuildabutt #wonderfit #wonderfitgang #wedobuildbetterbooties #dontgiveup #youareawesome

Make this Monday the Monday you decide to face your fears. Try something new. Go for what you want. Do what you’ve been scared to do. Talk to someone who you may be intimidated by. Try something that will change your life. Face your fears. BE FEARLESS #doit #dontstop #fearless #befearless #beawesome #justjump #seektoinspire #motivate #motivation #fitgirls #fitness #teambuildabutt #wonderfit #wonderfitgang #wedobuildbetterbooties #dontgiveup #youareawesome

#befearless #justjump #teambuildabutt #dontgiveup #fearless #motivate #motivation #seektoinspire #doit #dontstop #wedobuildbetterbooties #youareawesome #wonderfitgang #fitgirls #fitness #wonderfit #beawesome

I think we all have a few…whats yours? #questions #truth #liferules #foodforthought #thinkhatd #seektoinspire #doit

I think we all have a few…whats yours? #questions #truth #liferules #foodforthought #thinkhatd #seektoinspire #doit

#questions #thinkhatd #seektoinspire #doit #liferules #truth #foodforthought

brokenunderstars:

No one ever said babies weren’t cute. 

Seal, Fawn, Owl, Pigglet, Fox-pup, Sloth, Polar bear cub, Bunny and dolphin. (young babies)

(via swoleginger)

These exist and I dont own them. There is something very wrong here. #want #wonderwoman #heels #shoes #pretty #meantforme

These exist and I dont own them. There is something very wrong here. #want #wonderwoman #heels #shoes #pretty #meantforme

#shoes #want #pretty #heels #wonderwoman #meantforme

There comes a point where you need to stop, take a deep breath and look at how far you’ve come to realize how much you can do going forward. I have had a hard te realizing how little time I have left. I’ve been stressed and cranky and antibsocial. I’ve been so focused on prep that I couldn’t NOT think about it. Today has been 11 weeks since I started this journey. Today is 11 weeks between those photos. The before was weighing in at 150lbs and 31.5” waist. Today is at 154lbs and 27.5” waist. It took seeing this to realize that if I can do that in 11 weeks, I can accomplish a lot more in the weeks to come. Don’t give up. Ever. Keep going and push through the hard days. #doit #dontgiveup #keepgoing #yougotthjs #seektoinspire #inspire #instafit #iifym #motivate #motivation #workout #wonderfit #wonderfitgang #webuildbetterbooties #teambuildabutt #fitness #fitgirls #fitchicks #ladieswholift #girlswholift #girlswithmuscle #gym #igfit #lift #shelifts #shesquats #progress #yourocksomeonessocks #dontstop

There comes a point where you need to stop, take a deep breath and look at how far you’ve come to realize how much you can do going forward. I have had a hard te realizing how little time I have left. I’ve been stressed and cranky and antibsocial. I’ve been so focused on prep that I couldn’t NOT think about it. Today has been 11 weeks since I started this journey. Today is 11 weeks between those photos. The before was weighing in at 150lbs and 31.5” waist. Today is at 154lbs and 27.5” waist. It took seeing this to realize that if I can do that in 11 weeks, I can accomplish a lot more in the weeks to come. Don’t give up. Ever. Keep going and push through the hard days. #doit #dontgiveup #keepgoing #yougotthjs #seektoinspire #inspire #instafit #iifym #motivate #motivation #workout #wonderfit #wonderfitgang #webuildbetterbooties #teambuildabutt #fitness #fitgirls #fitchicks #ladieswholift #girlswholift #girlswithmuscle #gym #igfit #lift #shelifts #shesquats #progress #yourocksomeonessocks #dontstop

#motivation #inspire #teambuildabutt #wonderfitgang #keepgoing #ladieswholift #webuildbetterbooties #yourocksomeonessocks #dontgiveup #motivate #shesquats #iifym #wonderfit #progress #workout #instafit #gym #igfit #fitchicks #doit #lift #fitgirls #girlswholift #girlswithmuscle #shelifts #yougotthjs #seektoinspire #dontstop #fitness

When you sleep in and have 30min to get fasted cardio in and have your protein shake like you promised your coach, what do you do? Take advantage of what you have at home 😜 20 sets if stairs alternating between 10x10 of jump squats and push ups. Now protein shake and coffee 💖😍💖 leg day later today! Get it done!! #fitness #fitgirls #fitchicks #ladieswholift #girlswholift #girlswithmuscle #instafit #igfit #iifym #shelifts #shesquats #motivate #motivation #inspire #seektoinspire #doit #getitdone #workout #wonderfitgang #webuildbetterbooties #gym

When you sleep in and have 30min to get fasted cardio in and have your protein shake like you promised your coach, what do you do? Take advantage of what you have at home 😜 20 sets if stairs alternating between 10x10 of jump squats and push ups. Now protein shake and coffee 💖😍💖 leg day later today! Get it done!! #fitness #fitgirls #fitchicks #ladieswholift #girlswholift #girlswithmuscle #instafit #igfit #iifym #shelifts #shesquats #motivate #motivation #inspire #seektoinspire #doit #getitdone #workout #wonderfitgang #webuildbetterbooties #gym

#seektoinspire #doit #motivation #inspire #getitdone #motivate #igfit #gym #ladieswholift #fitchicks #shelifts #iifym #wonderfitgang #shesquats #fitgirls #fitness #webuildbetterbooties #girlswholift #workout #instafit #girlswithmuscle
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